There are amazing themes for the end of Feb and beginning of Mar. Check them out!
There are amazing themes for the end of Feb and beginning of Mar. Check them out!
#BLESSUP
Meet Your Instructors
Alyx
(she/her)
Music Themes:
As a Gemini, Alyx doesn't let any one type of music define her. She loves to transport you to a dark goth disco, an emo night, a hyperpop party, a grimey rave, and a bassy hip hop club all in one class.
Mantra:
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.
What to Expect:
Everything sweet, sexy, sentimental, subversive, sensitive, sacred, safe, slutty, and supportive.
Amanda
(she/her)
Music Themes:
Amanda live laugh LOVES a themed ride, and will commit to the bit entirely. From "it's not a phase, mom" emo/punk, to disco, pop rock, and early-2000s throwbacks that make you feel that sweet sweet nostalgia, sprinkled with her iconic chaotic remxes, you're going to LOVE it! If it makes you sing, scream, or feel like the main character, it’s making the cut. Costumes encouraged. Lip-syncing expected.
Mantra:
Love your body. Feel strong. Have fun doing it. Progress isn't linear!
What to Expect:
Amanda's classes are high-energy and fun that feels like dancing on a bike... until you realize how hard you just worked. Come prepared to sing-along, bring out your inner "woo girl", and surprise yourself by what you can do. You get to be part of a community where you can show up exactly as you are, and hype your besties at the same time. You’ll leave sweaty, smiling, and wanting more!
Ana
(she/her)
Music Themes:
Have you ever wanted to be transported back to an underground 80’s dance club? Well, that’s what you get with Ana’s blend of pop/disco remixes and high energy EDM. Dance, sweat, repeat!
Mantra:
"Last push, best push" isn’t just a queue on the bike. It’s your moment to prove to yourself that YOU CAN DO HARD THINGS.
What to Expect:
A client once said “Ana will kick your booty and do it with a smile on her face.” Ana’s classes are energetic, lighthearted and strong. She will make sure you get a killer workout while also getting a mental break from the daily grind.
Bashaun
(he/him)
Music Themes:
Bashaun definitely brings the gritty Hip Hop Vibes. Don't sleep though...He's known to catch you off guard with some Electronic Pop, R&B Trap and EDM from time to time to get your heart rate up. Expect some classics mixed in with the new ratchets.
Mantra:
Built on rhythm. Rooted in justice. More than capable, only if you're wailling.
What to Expect:
Expect to SWEAT! He wears a headband for a reason. But also expect to laugh and learn something new. You might be out of breath, but you'll still be able to smile.
Elia
(she/her/ella)
Music Themes:
Elia’s playlists are pure joy. Expect Bad Bunny, early 2000s throwbacks, Selena, Ariana Grande, and all the songs that make you want to sing just a little louder and ride just a little harder.
Mantra:
Is simple: One foot in front of the other — a reminder that momentum matters more than perfection.
What to Expect:
The sweetest voice, the most genuine soul… and then suddenly you’re adding more turns, doing more choreo, and staying out of the saddle longer than you planned. All while she’s making you laugh, cheering you on, and reminding you that you’re capable of more than you think.
Emina
(she/her)
Music Themes:
Emina’s style is equal parts sugar and spice, it’s sweet with an edge, it’s naughty and nice. Expect eclectic EDM, feisty pop, and throwbacks that channel your 8-year-old, scream-singing-in-your-bedroom energy. (When allowed, she plays country music too).
Mantra:
Do it messy, do it imperfect, do it scared.
What to Expect:
Imagine this: there’s me (I’m 5’ tall with star clips in my hair) and I’m on a bike (I’m going fast) and there’s you (looking strong af) and you’re on a bike too (you’re going so fast!) and we’re screaming Usher lyrics 🩷 literal perfection
Fallon
(she/her)
Music Themes:
Electric pop remixes, pulsing house beats, and the occasional Hip Hop flip. A high‑energy blend built to elevate your heart and your hustle.
Mantra:
The Heart Warrior
What to Expect:
Fallon will be your number one cheerleader through and through. Reminding yourself to see what she sees. Fallon brings heart, heat, and a quiet intensity — powered by her love. You’ll leave grounded, stronger, and connected to something deeper than the beat.
Liam
(he/him)
Music Themes:
An inspirational clown who lives to dance. He gravitates toward music you can cry to or lose yourself in—house, pop, melodic bass, anything with a beat that pulls you out of your head and onto the floor.
Mantra:
It's hard to be humble when you can jump, stunt & tumble.
What to Expect:
Expect to break a sweat and crack a smile. Liam will remind you that nothing in this world is that serious—except how you feel about yourself. Whether you’re laughing until it hurts or tearing up during Liam’s Love Letter after arms, you’re guaranteed to leave absolutely dripping.
Mina
(she/her)
Music Themes:
Millennial Nostalgia meets Modern Pop - A blend of big pop hooks, upbeat melodies, and hip‑hop‑tinged rhythm - like the soundtrack of every good millennial memory. All wrapped in a beat so catchy you’ll be snapping, tapping, and shaking it before you realize you’re doing it.
Mantra:
It’s never too late to choose you. I will never give up on you.
What to Expect:
High vibes. Fierce fun, and unapologetic sparkle. Mina brings her whole heart - You’ll leave lifted, glowing, and knowing how strong you really are – mentally and physically.
Naomi
(she/her)
Music Themes:
A dancer through and through. Her sound blends hip-hop, house, afrobeats, trap, and rap. She’s rooted in soul and delivers with a Tupac attitude.
Mantra:
This isn’t the hardest thing you’ve ever done. It’s where you practice how you’ll show up when it is.
What to Expect:
Expect to sweat, move, and maybe shed a few thug tears. Naomi will push you, lift you, and leave you standing taller - feeling inspired to take on both the big and the smalls of this world.
Nia
(she/her)
Music Themes:
Nia builds rides that are thoughtful, prepared, and with purpose. The playlists are fun, intentional, and paced to carry you through the work. Expect reggaetón, Latin pop, banda, cumbia, hip hop, R&B, throwbacks, and themed rides that flow and make sense from start to finish.
Mantra:
Show up for you and trust that it counts.
What to Expect:
Expect a class that feels collaborative and encouraging. She talks you through the hard parts, keeps the room moving, and makes sure no one feels lost. There’s no pressure to perform and no ego in the room. Just solid effort, good music, and a ride that feels fun while still challenging. You’ll leave sweaty, accomplished, and thinking, “damn, I did that.”
Sammi
(she/her)
Music Themes:
Helping you go from saddie to baddie! Expect all the feels one minute, then we’ll pop off to braggadocious hip hop, reggaeton, and main-character energy the next.
Mantra:
It’s not that serioussss. Mess up. Laugh. Try again. This is your permission slip to have fun.
What to Expect:
We’ll push past comfort zones to a playlist I 100% spent too long crafting — because the vibes matter.